Spaghettieis

Mursik

Spaghettieis vs Mursik

Spaghettieis

Mursik

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Calories

Calories in 1 cup

-100.00 Kcal

50 1927

👆🏻

Calories

249.00 Kcal0.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

207.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

237.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g0.00 g

0 215

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Carbs

22.29 g12.00 g

0 205

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Fiber

0.00 g2.50 g

0 10.3

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Sugar

20.65 g1.50 g

0 54.08

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Fats

16.20 g3.50 g

0.1 175

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Fat Content

9 %5 %

0 100

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Saturated Fat

10.33 g3.50 g

0 67

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Trans Fat

0.00 g2.00 g

0 162

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Polyunsaturated Fat

0.68 g1.00 g

0 48

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Monounsaturated Fat

4.46 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

653.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.17 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.39 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

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Vitamin D

12.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.30 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.51 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 µg4.25 µg

0 30.3

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Minerals

Calcium

117.00 mg0.25 mg

0 1705

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Iron

0.34 mg5.25 mg

0 70

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Magnesium

11.00 mg3.25 mg

0 444

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Phosphorus

105.00 mg2.50 mg

0 1409

👆🏻

Potassium

157.00 mg0.25 mg

0 1794

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Sodium

61.00 mg1.25 mg

0 7022.4

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Zinc

0.47 mg0.25 mg

0 7.31

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Other

Water

57.20 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

White

Flavor

Bitter, Sharp

Aroma

Milky

Vegetarian

✔ ✘

Origin

Germany

Kenya

How to make

Serving Size

100

Ingredients

Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings

Pasteurized cow or goat milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Blender, Potato ricer, Sundae cups

Dried Gourd

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.00 °F

-20 383

👆🏻

Shelf Life

3- 5 days

Around 3 months

Comparison of Spaghettieis and Mursik

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