Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Strained Yogurt vs Milk Calories
f
Strained Yogurt
Milk
Milk vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
148.00 Kcal
21
Calories
103.00 Kcal
99+
42.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
33
4.00 Kcal
2
Calories in 1 oz
59.00 Kcal
26
18.00 Kcal
7
Calories in 1 slice of
59.00 Kcal
13
42.00 Kcal
6
Serving size
100
100
Proteins
8.17 g
99+
3.37 g
99+
Carbs
11.89 g
32
4.99 g
99+
Fiber
1.00 g
12
0.00 g
16
Sugar
11.23 g
99+
5.20 g
99+
Fats
2.57 g
15
0.97 g
8
Fat Content
10 %
10
4 %
Saturated Fat
0.10 g
1
0.63 g
6
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.04 g
99+
Monounsaturated Fat
0.10 g
99+
0.28 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Strained Yogurt vs Amasi
Strained Yogurt vs Sour cream
Strained Yogurt vs Buffalo Curd
Fermented Dairy products
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Sour cream Facts
Fermented Dairy products
Buffalo Curd
Calories
|
Nutrition
|
Benefits
|
What is
Matzoon
Calories
|
Nutrition
|
Benefits
|
What is
Chaas
Calories
|
Nutrition
|
Benefits
|
What is
» More Fermented Dairy products
Comparison of Fermented Dairy products
Milk vs Ryazhenka
Calories
|
Nutrition
|
Benefits
|
What is
Milk vs Mursik
Calories
|
Nutrition
|
Benefits
|
What is
Milk vs Soured Milk
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Fermented Dairy products