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Milk vs Soured Milk


Soured Milk vs Milk


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
42.00 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.37 g  
99+
3.00 g  
99+

Carbs
4.99 g  
99+
4.00 g  
99+

Fiber
0.00 g  
15
Not Available  

Sugar
5.20 g  
99+
Not Available  

Fats
0.97 g  
8
4.80 g  
32

Saturated Fat
0.63 g  
6
3.10 g  
30

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.28 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
19.00 mg  
99+

Vitamins
  
  

Vitamin A
47.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
40

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
36
Not Available  

Vitamin B12 (Cobalamin)
0.47 µg  
31
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D
1.00 IU  
33
0.80 IU  
34

Vitamin D (D2+D3)
0.00 µg  
18
Not Available  

Vitamin E (Alpha- Tocopherol)
0.01 mg  
40
0.10 mg  
33

Vitamin K (Phylloquinone)
0.10 µg  
26
Not Available  

Minerals
  
  

Calcium
125.00 mg  
99+
116.00 mg  
99+

Iron
0.03 mg  
99+
0.04 mg  
99+

Magnesium
11.00 mg  
38
12.00 mg  
35

Phosphorus
95.00 mg  
99+
91.00 mg  
99+

Potassium
150.00 mg  
99+
162.00 mg  
35

Sodium
44.00 mg  
99+
100.00 mg  
99+

Zinc
0.42 mg  
99+
0.44 mg  
99+

Other
  
  

Water
89.92 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Milk and Soured Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  
Not Available  

What is

What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
White  
Not Available  

Milk and Soured Milk Flavor
Milky  
Not Available  

Milk and Soured Milk Aroma
Milky  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Lemon, Milk, Vinegar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
5 minutes  
5 minutes  

Cooking Time
15  
NA  

Aging time
Not Applicable  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
Up to 3 days  
NA  

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