Calories per 100g
216.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
425.00 Kcal
  
13
Serving size
100
  
100
  
Fiber
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Major ingredient in sweet dishes n desserts
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Calcium, Low fat, Rich in probiotics
  
Allergy
  
  
Khoa and Mursik Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
What is
Khoa
  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Color
Not Available
  
White
  
Khoa and Mursik Flavor
Not Available
  
Bitter, Sharp
  
Khoa and Mursik Aroma
Not Available
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Indian Subcontinent
  
Kenya
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Pasteurized cow or goat milk
  
Fermentation Agent
Not Applicable
  
Lactobacillus plantarum
  
Things you need
Pan
  
Dried Gourd
  
Time Duration
  
  
Preparation Time
1 hour
  
2- 3 hours
  
Cooking Time
Unknown
  
Not Applicable
  
Aging time
Not Available
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
Up to 3 days
  
Around 3 months