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Khoa vs Strained Yogurt Calories


Strained Yogurt vs Khoa Calories


Calories

Calories in 1 cup
403.00 Kcal  
99+
183.00 Kcal  
30

Calories
216.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
59.00 Kcal  
33

Calories in 1 oz
380.00 Kcal  
99+
59.00 Kcal  
26

Calories in 1 slice of
421.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
17.90 g  
33
8.17 g  
99+

Carbs
22.90 g  
21
11.89 g  
32

Fiber
1.60 g  
9
1.00 g  
12

Sugar
0.00 g  
11.23 g  
99+

Fats
24.00 g  
99+
2.57 g  
15

Fat Content
25 %  
22
10 %  
10

Saturated Fat
15.20 g  
99+
0.10 g  
1

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.00 g  
99+

Monounsaturated Fat
6.60 g  
40
0.10 g  
99+

Nutrition >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium