Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Absorps of Calcium & Vitamin B
Other General Benefits
Not Available
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of proteins, Good source of Calcium, Unknown
Strained Yogurt and Gruyere Cheese Allergy Symptoms
Not Available
Not Available
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Dairy Product
Color
Not Available
Bright Yellow
Strained Yogurt and Gruyere Cheese Flavor
Not Available
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Strained Yogurt and Gruyere Cheese Aroma
Not Available
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Vegetarian
Not Available
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Switzerland
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
2 Bowls, Sauce pan, Stirrer
Preparation Time
24-36 hours
15- 20 minutes
Aging time
Not Available
3 months
Refrigeration Temperature
Shelf Life
1- 2 Weeks
2- 3 weeks