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Strained Yogurt vs Gruyere Cheese Calories


Gruyere Cheese vs Strained Yogurt Calories


Calories

Calories per 100g
103.00 Kcal   
99+
413.00 Kcal   
13

Calories in 1 pat
Not Available   
545.00 Kcal   
21

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
116.00 Kcal   
21

Calories in 1 stick
Not Available   
116.00 Kcal   
11

Serving size
100   
100   

Proteins
8.17 g   
99+
29.81 g   
7

Carbs
11.89 g   
32
0.36 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
0.36 g   
3

Fats
2.57 g   
15
32.34 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
0.10 g   
1
18.19 g   
99+

Polyunsaturated Fat
0.00 g   
99+
1.73 g   
11

Monounsaturated Fat
0.10 g   
99+
10.04 g   
12

Nutrition >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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