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Strained Yogurt vs Butter


Butter vs Strained Yogurt


Calories

Calories per 100g
103.00 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.17 g   
99+
215.00 g   
1

Carbs
11.89 g   
32
0.06 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
0.06 g   
1

Fats
2.57 g   
15
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
0.10 g   
1
51.00 g   
99+

Trans Fat
Not Available   
3.30 g   
11

Polyunsaturated Fat
0.00 g   
99+
3.00 g   
6

Monounsaturated Fat
0.10 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.85 mg   
99+

Vitamins
  
  

Vitamin A
111.00 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.04 mg   
24
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.24 mg   
35
0.03 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
22
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
37
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.50 µg   
30
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.70 mg   
19
0.00 mg   
29

Vitamin D
0.00 IU   
39
60.00 IU   
4

Vitamin D (D2+D3)
0.00 µg   
18
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
2.32 mg   
5

Vitamin K (Phylloquinone)
0.00 µg   
27
7.00 µg   
4

Minerals
  
  

Calcium
88.00 mg   
99+
24.00 mg   
99+

Iron
0.07 mg   
99+
0.02 mg   
99+

Magnesium
10.00 mg   
99+
2.00 mg   
99+

Phosphorus
109.00 mg   
99+
24.00 mg   
99+

Potassium
129.00 mg   
99+
24.00 mg   
99+

Sodium
33.00 mg   
99+
643.00 mg   
19

Zinc
0.41 mg   
99+
0.09 mg   
99+

Other
  
  

Water
76.81 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Not Available   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Calcium, Good source of protein   

Allergy
  
  

Strained Yogurt and Butter Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Not Available   
Pale yellow   

Strained Yogurt and Butter Flavor
Not Available   
Salty   

Strained Yogurt and Butter Aroma
Not Available   
Buttery   

Vegetarian
Not Available   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture   
Plain cream, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
24-36 hours   
15- 20 minutes   

Cooking Time
Unknown   
25   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1- 2 Weeks   
2- 3 weeks   

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