Calories per 100g
103.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
1,628.00 Kcal
  
26
Calories in 1 tbsp
Not Available
  
102.00 Kcal
  
18
Calories in 1 cup
Not Available
  
204.00 Kcal
  
24
Calories in 1 stick
Not Available
  
Not Applicable
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
76.81 g
  
17.94 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Not Available
  
Improves digestion, Reduces body heat
  
Hair and Beauty Benefits
  
  
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
  
Hair Care
Stimulates hair growth, Strengthens hair roots
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Strained Yogurt and Butter Allergy Symptoms
Not Available
  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
  
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Butter is an edible fatty solid made from cream and milk by the process of churning.
  
Color
Not Available
  
Pale yellow
  
Strained Yogurt and Butter Flavor
Not Available
  
Salty
  
Strained Yogurt and Butter Aroma
Not Available
  
Buttery
  
Vegetarian
Not Available
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
China, India, Japan, Russia
  
Serving Size
100
  
100
  
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
  
Plain cream, Whipped cream
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Bowl, Blender, Strainer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
15- 20 minutes
  
Cooking Time
Unknown
  
25
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
2- 3 weeks