Strained Yogurt vs Butter
Calories
Calories in 1 pat
Not Available
1,628.00 Kcal
26
Calories per 100g
103.00 Kcal
99+
717.00 Kcal
5
Calories in 1 tbsp
Not Available
102.00 Kcal
18
Calories in 1 cup
Not Available
204.00 Kcal
24
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
8.17 g
99+
215.00 g
1
Carbs
11.89 g
32
0.06 g
99+
Fiber
1.00 g
11
0.00 g
15
Sugar
11.23 g
99+
0.06 g
1
Fats
2.57 g
15
81.11 g
99+
% Fat Content
Not Available
4 %
4
Saturated Fat
0.10 g
1
51.00 g
99+
Trans Fat
Not Available
3.30 g
11
Polyunsaturated Fat
0.00 g
99+
3.00 g
6
Monounsaturated Fat
0.10 g
99+
21.00 g
5
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
0.85 mg
99+
Vitamins
Vitamin A
111.00 IU
99+
2,499.00 IU
1
Vitamin B1 (Thiamin)
0.04 mg
24
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.24 mg
35
0.03 mg
99+
Vitamin B3 (Niacin)
0.21 mg
22
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
37
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
3.00 µg
38
Vitamin B12 (Cobalamin)
0.50 µg
30
0.17 µg
99+
Vitamin C (Ascorbic acid)
0.70 mg
19
0.00 mg
29
Vitamin D
0.00 IU
39
60.00 IU
4
Vitamin D (D2+D3)
0.00 µg
18
1.50 µg
3
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
2.32 mg
5
Vitamin K (Phylloquinone)
0.00 µg
27
7.00 µg
4
Minerals
Calcium
88.00 mg
99+
24.00 mg
99+
Iron
0.07 mg
99+
0.02 mg
99+
Magnesium
10.00 mg
99+
2.00 mg
99+
Phosphorus
109.00 mg
99+
24.00 mg
99+
Potassium
129.00 mg
99+
24.00 mg
99+
Sodium
33.00 mg
99+
643.00 mg
19
Zinc
0.41 mg
99+
0.09 mg
99+
Other
Water
76.81 g
17.94 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Not Available
Improves digestion, Reduces body heat
Hair and Beauty Benefits
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Stimulates hair growth, Strengthens hair roots
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy
Strained Yogurt and Butter Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Butter is an edible fatty solid made from cream and milk by the process of churning.
Color
Not Available
Pale yellow
Strained Yogurt and Butter Flavor
Not Available
Salty
Strained Yogurt and Butter Aroma
Not Available
Buttery
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
China, India, Japan, Russia
How to make
Serving Size
100
100
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Plain cream, Whipped cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl, Blender, Strainer
Time Duration
Preparation Time
24-36 hours
15- 20 minutes
Cooking Time
Unknown
25
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
1- 2 Weeks
2- 3 weeks
