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Strained Yogurt
Strained Yogurt

Butter
Butter



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Strained Yogurt
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Butter

Strained Yogurt vs Butter

Calories

Calories in 1 cup

183.00 Kcal1,628.00 Kcal
50 1927
👆🏻

Calories

103.00 Kcal717.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

59.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal102.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.17 g1.00 g
0 215
👆🏻

Carbs

11.89 g0.06 g
0 205
👆🏻

Fiber

1.00 g0.00 g
0 10.3
👆🏻

Sugar

11.23 g0.06 g
0 54.08
👆🏻

Fats

2.57 g81.11 g
0.1 175
👆🏻

Fat Content

10 %4 %
0 100
👆🏻

Saturated Fat

0.10 g51.00 g
0 67
👆🏻

Trans Fat

0.00 g3.30 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g3.00 g
0 48
👆🏻

Monounsaturated Fat

0.10 g21.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg0.85 mg
0 325
👆🏻

Vitamins

Vitamin A

111.00 IU2,499.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.17 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.70 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU60.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg2.32 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg7.00 µg
0 30.3
👆🏻

Minerals

Calcium

88.00 mg24.00 mg
0 1705
👆🏻

Iron

0.07 mg0.02 mg
0 70
👆🏻

Magnesium

10.00 mg2.00 mg
0 444
👆🏻

Phosphorus

109.00 mg24.00 mg
0 1409
👆🏻

Potassium

129.00 mg24.00 mg
0 1794
👆🏻

Sodium

33.00 mg643.00 mg
0 7022.4
👆🏻

Zinc

0.41 mg0.09 mg
0 7.31
👆🏻

Other

Water

76.81 g17.94 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

-
Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Stimulates hair growth, Strengthens hair roots
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

What is

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

-
Pale yellow

Flavor

-
Salty

Aroma

-
Buttery

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
China, India, Japan, Russia

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk, Yogurt, Yogurt Culture
Plain cream, Whipped cream

Fermentation Agent

-
-

Things you need

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl, Blender, Strainer

Time Duration

Preparation Time

24-36 hours
15- 20 minutes

Cooking Time

-
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
2- 3 weeks

Comparison of Strained Yogurt and Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Strained Yogurt and Butter, helps you to choose among them. Strained Yogurt vs Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.