1 Benefits
1.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
1.1.1 Other General Benefits
Improves digestion, Reduces body heat
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
1.2.2 Hair Care
Results in shiny hair, Strengthens hair roots
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Not Available