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Mursik vs Zincica


Zincica vs Mursik


Calories

Calories per 100g
0.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
2.70 g   
99+

Carbs
12.00 g   
31
4.80 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
3.60 g   
32

Fats
3.50 g   
20
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
3.50 g   
31
0.95 g   
8

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.15 mg   
28

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.20 mg   
27

Vitamin D
0.25 IU   
36
41.00 IU   
12

Vitamin D (D2+D3)
2.50 µg   
2
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.02 mg   
39

Vitamin K (Phylloquinone)
4.25 µg   
5
0.10 µg   
26

Minerals
  
  

Calcium
0.25 mg   
99+
130.00 mg   
99+

Iron
5.25 mg   
3
0.04 mg   
99+

Magnesium
3.25 mg   
99+
12.00 mg   
35

Phosphorus
2.50 mg   
99+
105.00 mg   
99+

Potassium
0.25 mg   
99+
164.00 mg   
34

Sodium
1.25 mg   
99+
40.00 mg   
99+

Zinc
0.25 mg   
99+
0.46 mg   
99+

Other
  
  

Water
0.25 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
NA   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Mursik and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
White   
Not Available   

Mursik and Zincica Flavor
Bitter, Sharp   
Sour, Sweet   

Mursik and Zincica Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Kenya   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Sheep Milk   

Fermentation Agent
Lactobacillus plantarum   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Dried Gourd   
Not Applicable   

Time Duration
  
  

Preparation Time
2- 3 hours   
2 days   

Cooking Time
Not Applicable   
2 days   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
46.40 °F   
15

Shelf Life
Around 3 months   
10 to 14 days   

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