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Soured Milk
Soured Milk

Yak Milk
Yak Milk



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Soured Milk
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Yak Milk

Soured Milk vs Yak Milk Facts

Calories

Calories in 1 cup

122.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

55.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

13.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

27.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g4.95 g
0 215
👆🏻

Carbs

4.00 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.70 g4.80 g
0 54.08
👆🏻

Fats

4.80 g6.12 g
0.1 175
👆🏻

Fat Content

2 %7 %
0 100
👆🏻

Saturated Fat

3.10 g39.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g4.00 g
0 48
👆🏻

Monounsaturated Fat

0.00 g22.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

19.00 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

85.80 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg0.90 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.40 mg
0 7.7
👆🏻

Vitamin D

0.80 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.03 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.40 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

116.00 mg1,545.45 mg
0 1705
👆🏻

Iron

0.04 mg0.57 mg
0 70
👆🏻

Magnesium

12.00 mg154.10 mg
0 444
👆🏻

Phosphorus

91.00 mg922.04 mg
0 1409
👆🏻

Potassium

162.00 mg204.00 mg
0 1794
👆🏻

Sodium

100.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

0.44 mg7.31 mg
0 7.31
👆🏻

Other

Water

88.00 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Favorable for infants

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Gives a smoother skin

Hair Care

Excellent hair conditioner
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Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of Calcium, Rich in probiotics
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

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Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

-
-

Flavor

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Sweet

Aroma

-
Sweet

Vegetarian

Origin

Africa
Tibet

How to make

Serving Size

100
100

Ingredients

Lemon, Milk, Vinegar
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Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

5 minutes
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Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F
-20 383
👆🏻

Shelf Life

-
-

Difference between Soured Milk and Yak Milk

Though Soured Milk and Yak Milk, both are Dairy products, there is some prominent difference between Soured Milk and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Soured Milk and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Soured Milk vs Yak Milk facts, dictate the similarities and differences between Soured Milk and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.