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Soured Milk vs Gomme Nutrition

Soured Milk
Gomme
Gomme vs Soured Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
19.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
85.80 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
15.00 µg  
23
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.80 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.40 µg  
28
4.25 µg  
6
Minerals
  
  
Calcium
116.00 mg  
99+
0.25 mg  
99+
Iron
0.04 mg  
99+
5.25 mg  
3
Magnesium
12.00 mg  
38
3.25 mg  
99+
Phosphorus
91.00 mg  
99+
2.50 mg  
99+
Potassium
162.00 mg  
39
0.25 mg  
99+
Sodium
100.00 mg  
99+
1.25 mg  
99+
Zinc
0.44 mg  
99+
0.25 mg  
99+
Other
  
  
Water
88.00 g  
88.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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