1 Calories
1.1 Calories
193.00 Kcal180.00 Kcal
0
904
1.2 Calories in 1 cup
1.6 Calories in 1 tbsp
1.9 Calories in 1 oz
1.14 Calories in 1 slice of
Not ApplicableNA
12.2
425
1.2 Serving size
1.3 Proteins
1.3 Carbs
1.8.3 Fiber
1.14.2 Sugar
1.16 Fats
1.18.2 Fat Content
1.22.2 Saturated Fat
1.25.4 Trans Fat
3.3.2 Polyunsaturated Fat
5.7.1 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
10.4.2 Vitamin B1 (Thiamin)
11.2.1 Vitamin B2 (Riboflavin)
14.6.4 Vitamin B3 (Niacin)
14.6.8 Vitamin B6 (Pyridoxine)
0.00 mg1.50 mg
-0.026
1.5
15.3.2 Vitamin B9 (Folic acid, Folate)
15.4.6 Vitamin B12 (Cobalamin)
15.4.15 Vitamin C (Ascorbic acid)
16.2.3 Vitamin D
16.3.2 Vitamin D (D2+D3)
16.3.9 Vitamin E (Alpha- Tocopherol)
16.4.7 Vitamin K (Phylloquinone)
16.6 Minerals
16.6.1 Calcium
16.6.9 Iron
16.6.14 Magnesium
16.6.17 Phosphorus
16.7.4 Potassium
16.8.5 Sodium
16.9.4 Zinc
16.10 Other
16.10.1 Water
19.5.4 Caffeine
20 Benefits
20.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
20.1.1 Other General Benefits
NA
Soothing treat in summer
20.2 Hair and Beauty Benefits
20.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
20.2.2 Hair Care
20.3 Nutritional Importance & Uses
20.3.1 Uses
No uses found
No uses found
20.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of calories, High Calorie
20.4 Allergy
20.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
21 What is
21.1 What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
21.1.1 Color
21.1.2 Flavor
Sour
Creamy, Milky, Sweet, Thick
21.1.3 Aroma
21.1.4 Vegetarian
21.2 Origin
Europe, Greece, Italy
Indian Subcontinent
22 How to make
22.1 Serving Size
22.2 Ingredients
Plain cream, Skim milk
2 cups of Cashew Nuts, Full fat milk, Sugar
22.2.1 Fermentation Agent
Not Available
Not Applicable
22.3 Things you need
Bowl, Stirrer
Cardamom, Container, Mould, Wide bottom pan
22.4 Time Duration
22.4.1 Preparation Time
22.4.4 Cooking Time
22.4.5 Aging time
Not Available
Not Available
22.5 Storage & Shelf Life
22.5.1 Refrigeration Temperature
1.4.4 Shelf Life