1 Calories
1.1 Calories
180.00 Kcal50.00 Kcal
0
904
1.3 Calories in 1 cup
1.8 Calories in 1 tbsp
1.5 Calories in 1 oz
1.9 Calories in 1 slice of
1.12 Serving size
1.13 Proteins
1.18 Carbs
1.22.1 Fiber
1.24.4 Sugar
5.6 Fats
5.10.1 Fat Content
5.12.3 Saturated Fat
5.12.8 Trans Fat
5.12.14 Polyunsaturated Fat
5.12.17 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
7.2.2 Vitamin B1 (Thiamin)
8.3.4 Vitamin B2 (Riboflavin)
8.4.8 Vitamin B3 (Niacin)
8.5.4 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
-0.026
1.5
11.5.3 Vitamin B9 (Folic acid, Folate)
12.2.4 Vitamin B12 (Cobalamin)
12.3.3 Vitamin C (Ascorbic acid)
12.3.7 Vitamin D
12.3.10 Vitamin D (D2+D3)
12.3.13 Vitamin E (Alpha- Tocopherol)
12.3.16 Vitamin K (Phylloquinone)
12.5 Minerals
12.5.1 Calcium
12.5.5 Iron
12.5.9 Magnesium
12.5.12 Phosphorus
12.5.15 Potassium
12.6.4 Sodium
12.7.2 Zinc
12.8 Other
12.8.1 Water
12.8.3 Caffeine
13 Benefits
13.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
13.1.1 Other General Benefits
Soothing treat in summer
Boosts immune system, Improves digestion
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
13.2.2 Hair Care
Not Available
Not Available
13.3 Nutritional Importance & Uses
13.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
13.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Low fat, Rich in probiotics
13.4 Allergy
13.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Diarrhea
14 What is
14.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
14.1.1 Color
Not Available
Not Available
15.1.1 Flavor
Creamy, Milky, Sweet, Thick
Refreshing, Sweet, Tangy
15.1.2 Aroma
15.1.3 Vegetarian
15.2 Origin
Indian Subcontinent
Japan
16 How to make
16.1 Serving Size
16.3 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
16.3.1 Fermentation Agent
Not Applicable
Not Applicable
16.4 Things you need
Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Not Applicable
16.5 Time Duration
16.5.1 Preparation Time
5 minutes
6-7 days fermentation
16.6.2 Cooking Time
16.6.3 Aging time
Not Available
Not Available
16.7 Storage & Shelf Life
16.7.1 Refrigeration Temperature
18.5.2 Shelf Life