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Soft Serve
Soft Serve

Milk
Milk



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Soft Serve
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Milk

Soft Serve vs Milk

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Calories

Calories in 1 cup

267.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

222.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

133.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

133.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

267.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.10 g3.37 g
0 215
👆🏻

Carbs

22.20 g4.99 g
0 205
👆🏻

Fiber

0.70 g0.00 g
0 10.3
👆🏻

Sugar

21.16 g5.20 g
0 54.08
👆🏻

Fats

13.00 g0.97 g
0.1 175
👆🏻

Fat Content

4 %4 %
0 100
👆🏻

Saturated Fat

6.00 g0.63 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.46 g0.04 g
0 48
👆🏻

Monounsaturated Fat

3.49 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

78.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

506.54 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.15 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

7.74 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.68 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.94 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.52 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.77 µg0.10 µg
0 30.3
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Minerals

Calcium

112.60 mg125.00 mg
0 1705
👆🏻

Iron

0.18 mg0.03 mg
0 70
👆🏻

Magnesium

10.30 mg11.00 mg
0 444
👆🏻

Phosphorus

99.70 mg95.00 mg
0 1409
👆🏻

Potassium

152.22 mg150.00 mg
0 1794
👆🏻

Sodium

52.46 mg44.00 mg
0 7022.4
👆🏻

Zinc

0.44 mg0.42 mg
0 7.31
👆🏻

Other

Water

59.80 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Enhances fertility, Provides energy
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

-
Milky

Aroma

-
Milky

Vegetarian

Origin

American
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

-
Pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
5 minutes

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F99.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
Up to 3 days

Comparison of Soft Serve and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soft Serve and Milk, helps you to choose among them. Soft Serve vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.