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Milk
Milk

Kulfi
Kulfi



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Milk vs Kulfi Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
5.00 mg25.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
47.00 IUNA
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.02 mg3.50 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.25 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.09 mg3.80 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.04 mg1.50 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg2.50 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.47 µg0.35 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg4.50 mg
Paneer
0 7.7
1.3.9 Vitamin D
1.00 IU0.25 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µg2.50 µg
Butter
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.25 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.10 µg4.25 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
125.00 mg0.25 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.03 mg5.25 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
11.00 mg3.25 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
95.00 mg2.50 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
150.00 mg0.25 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
44.00 mg1.25 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.42 mg0.25 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
89.92 g0.25 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
0 0

Milk vs Kulfi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Milk and Kulfi. Milk vs Kulfi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Milk vs Kulfi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Milk and Kulfi respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Milk vs Kulfi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Milk vs Kulfi Calories, to know the amount of Protein, Carbs, and Fat, in Milk and Kulfi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Milk vs Kulfi, to actually get an idea as to Why to have Milk ? or Why to have Kulfi?.