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Soft Serve vs Lassi Facts

Soft Serve
Lassi
Lassi vs Soft Serve Facts


Calories
Calories per 100g
222.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.10 g   
99+
3.05 g   
99+
Carbs
22.20 g   
24
10.58 g   
34
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.16 g   
99+
Not Available   
Fats
13.00 g   
99+
3.29 g   
18
Saturated Fat
6.00 g   
36
1.00 g   
9
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.46 g   
99+
1.00 g   
20
Monounsaturated Fat
3.49 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
27.00 mg   
39
Vitamins
  
  
Vitamin A
506.54 IU   
34
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.68 mg   
20
2.21 mg   
10
Vitamin D
24.94 IU   
16
0.22 IU   
37
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.09 mg   
35
Vitamin K (Phylloquinone)
0.77 µg   
21
1.62 µg   
17
Minerals
  
  
Calcium
112.60 mg   
99+
101.39 mg   
99+
Iron
0.18 mg   
99+
0.06 mg   
99+
Magnesium
10.30 mg   
39
9.64 mg   
99+
Phosphorus
99.70 mg   
99+
85.70 mg   
99+
Potassium
152.22 mg   
99+
142.14 mg   
99+
Sodium
52.46 mg   
99+
38.84 mg   
99+
Zinc
0.44 mg   
99+
0.39 mg   
99+
Other
  
  
Water
59.80 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Provides energy   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Soft Serve and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Not Available   
Not Available   
Soft Serve and Lassi Flavor
Not Available   
Not Available   
Soft Serve and Lassi Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
American   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Available   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 15 minutes   
Cooking Time
Unknown   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
45.00 °F   
16
Shelf Life
5- 7 days   
3- 5 days   
Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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