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Smetana
Smetana

Roquefort Cheese
Roquefort Cheese



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Smetana
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Roquefort Cheese

Smetana vs Roquefort Cheese

1 Calories
1.1 Calories
292.00 Kcal369.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA105.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
2.50 g21.54 g
Evaporated Milk Facts
0 215
1.8 Carbs
2.40 g2.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
2.40 gNA
Swiss Cheese Facts
0 54.08
1.9 Fats
30.00 g30.64 g
Yakult Facts
0.1 175
1.9.1 Fat Content
25 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
18.20 g19.26 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.10 g1.32 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
9.00 g8.47 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
90.00 mg90.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
60.30 IU1,047.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.40 mg0.59 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.73 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.12 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µg49.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.40 µg0.64 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.60 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.90 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
80.00 mg662.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.10 mg0.56 mg
Paneer Facts
0 70
2.4.3 Magnesium
9.00 mg30.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
60.00 mg392.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
100.00 mg91.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
30.00 mg1,809.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.30 mg2.08 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
63.80 g39.38 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Used to make dressings and toppings on Burgers and Salads
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Roquefort is a French Blue cheese, made from the milk of sheep.
4.1.1 Color
Not Available
Blue
4.1.2 Flavor
Sour
Salty, Sharp, Tangy
4.1.3 Aroma
Milky
Sour smell, Strong
4.1.4 Vegetarian
4.2 Origin
Russia
France
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Heavy Cream, Yogurt
Rennet, Sea salt, Sheep Milk
5.2.1 Fermentation Agent
Not Applicable
Pencillium roqueforti
5.3 Things you need
Bowl
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
3- 4 hours
5.4.2 Cooking Time
Not Applicable
90
5.4.3 Aging time
Not Available
3 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
10 to 14 days
3-4 weeks

Comparison of Smetana and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Smetana and Roquefort Cheese, helps you to choose among them. Smetana vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.