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Smetana vs Limburger Cheese Nutrition
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Smetana
Limburger Cheese
Limburger Cheese vs Smetana Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
90.00 mg
17
0.00 mg
99+
Vitamins
Vitamin A
60.30 IU
99+
1,155.00 IU
4
Vitamin B1 (Thiamin)
0.00 mg
99+
0.08 mg
11
Vitamin B2 (Riboflavin)
0.40 mg
14
0.50 mg
8
Vitamin B3 (Niacin)
0.10 mg
40
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.09 mg
16
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
58.00 µg
5
Vitamin B12 (Cobalamin)
0.40 µg
37
1.04 µg
21
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.60 IU
35
20.00 IU
22
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.90 mg
9
0.23 mg
26
Vitamin K (Phylloquinone)
0.00 µg
27
2.30 µg
13
Minerals
Calcium
80.00 mg
99+
497.00 mg
24
Iron
0.10 mg
99+
0.13 mg
99+
Magnesium
9.00 mg
99+
21.00 mg
23
Phosphorus
60.00 mg
99+
393.00 mg
22
Potassium
100.00 mg
99+
128.00 mg
99+
Sodium
30.00 mg
99+
800.00 mg
13
Zinc
0.30 mg
99+
2.10 mg
26
Other
Water
63.80 g
48.42 g
Caffeine
0.00 g
0.00 g
Benefits >>
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