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Smetana vs Limburger Cheese Nutrition

Smetana
Limburger Cheese
Limburger Cheese vs Smetana Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
0.00 mg   
99+
Vitamins
  
  
Vitamin A
60.30 IU   
99+
1,155.00 IU   
4
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.08 mg   
11
Vitamin B2 (Riboflavin)
0.40 mg   
14
0.50 mg   
8
Vitamin B3 (Niacin)
0.10 mg   
40
0.16 mg   
26
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.09 mg   
16
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
58.00 µg   
5
Vitamin B12 (Cobalamin)
0.40 µg   
37
1.04 µg   
21
Vitamin C (Ascorbic acid)
1.00 mg   
16
0.00 mg   
29
Vitamin D
0.60 IU   
35
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
0.23 mg   
26
Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13
Minerals
  
  
Calcium
80.00 mg   
99+
497.00 mg   
24
Iron
0.10 mg   
99+
0.13 mg   
99+
Magnesium
9.00 mg   
99+
21.00 mg   
23
Phosphorus
60.00 mg   
99+
393.00 mg   
22
Potassium
100.00 mg   
99+
128.00 mg   
99+
Sodium
30.00 mg   
99+
800.00 mg   
13
Zinc
0.30 mg   
99+
2.10 mg   
26
Other
  
  
Water
63.80 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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