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Skyr vs Yakult


Yakult vs Skyr


Calories

Calories per 100g
65.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
0.80 g   
99+

Carbs
4.00 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
11.00 g   
99+

Fats
0.20 g   
2
0.10 g   
1

Saturated Fat
0.10 g   
1
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.00 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
17.00 mg   
99+

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
2.00 mg   
99+

Phosphorus
Not Available   
12.00 mg   
99+

Potassium
0.00 mg   
99+
32.00 mg   
99+

Sodium
65.00 mg   
99+
15.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Low fat, Rich in probiotics   

Allergy
  
  

Skyr and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Skyr and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   

Skyr and Yakult Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Iceland   
Japan   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
6-7 days fermentation   

Cooking Time
40   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20

Shelf Life
3-4 weeks   
1 Month   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products