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Skyr vs Semifreddo Nutrition

Skyr
Semifreddo
Semifreddo vs Skyr Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
5.00 mg  
99+
40.70 mg  
32
Vitamins
  
  
Vitamin A
40.00 IU  
99+
80.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.19 mg  
99+
Vitamin B3 (Niacin)
0.40 mg  
20
0.23 mg  
26
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.06 mg  
33
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.00 µg  
99+
Vitamin C (Ascorbic acid)
2.90 mg  
8
1.50 mg  
20
Vitamin D
0.50 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.53 mg  
19
0.33 mg  
26
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
120.00 mg  
99+
109.00 mg  
99+
Iron
0.80 mg  
17
0.90 mg  
16
Magnesium
9.00 mg  
99+
15.00 mg  
34
Phosphorus
110.00 mg  
99+
107.00 mg  
99+
Potassium
0.00 mg  
99+
249.00 mg  
24
Sodium
65.00 mg  
99+
76.00 mg  
99+
Zinc
0.53 mg  
99+
0.60 mg  
99+
Other
  
  
Water
74.00 g  
55.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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