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Skyr
Skyr

Kulfi
Kulfi



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Skyr
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Kulfi

Skyr vs Kulfi

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Calories

Calories in 1 cup

110.00 Kcal276.00 Kcal
50 1927
👆🏻

Calories

65.00 Kcal180.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal91.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal192.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal250.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.00 g3.00 g
0 215
👆🏻

Carbs

4.00 g25.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.00 g21.00 g
0 54.08
👆🏻

Fats

0.20 g9.00 g
0.1 175
👆🏻

Fat Content

0 %15 %
0 100
👆🏻

Saturated Fat

0.10 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.50 g
0 48
👆🏻

Monounsaturated Fat

0.20 g6.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg25.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU100.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.40 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.90 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.53 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

120.00 mg0.25 mg
0 1705
👆🏻

Iron

0.80 mg5.25 mg
0 70
👆🏻

Magnesium

9.00 mg3.25 mg
0 444
👆🏻

Phosphorus

110.00 mg2.50 mg
0 1409
👆🏻

Potassium

0.00 mg0.25 mg
0 1794
👆🏻

Sodium

65.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.53 mg0.25 mg
0 7.31
👆🏻

Other

Water

74.00 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

What is

  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

-
-

Flavor

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Creamy, Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Iceland
Indian Subcontinent

How to make

Serving Size

100
100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

-
-

Things you need

2 Bowls, Container
Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

24 hours
5 minutes

Cooking Time

40
90

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Up to 3 days

Comparison of Skyr and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Skyr and Kulfi, helps you to choose among them. Skyr vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.