Skyr

Kulfi

Skyr vs Kulfi Facts

Skyr

Kulfi

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal276.00 Kcal

50 1927

👆🏻

Calories

65.00 Kcal180.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal91.00 Kcal

2 133

👆🏻

Calories in 1 oz

59.00 Kcal192.00 Kcal

10 717

👆🏻

Calories in 1 slice of

59.00 Kcal250.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

11.00 g3.00 g

0 215

👆🏻

Carbs

4.00 g25.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.00 g21.00 g

0 54.08

👆🏻

Fats

0.20 g9.00 g

0.1 175

👆🏻

Fat Content

0 %15 %

0 100

👆🏻

Saturated Fat

0.10 g5.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.20 g0.50 g

0 48

👆🏻

Monounsaturated Fat

0.20 g6.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

5.00 mg25.00 mg

0 325

👆🏻

Vitamins

Vitamin A

40.00 IU100.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.25 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.40 mg3.80 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg2.50 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.35 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.90 mg4.50 mg

0 7.7

👆🏻

Vitamin D

0.50 IU0.25 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.50 µg2.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.53 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg

0 30.3

👆🏻

Minerals

Calcium

120.00 mg0.25 mg

0 1705

👆🏻

Iron

0.80 mg5.25 mg

0 70

👆🏻

Magnesium

9.00 mg3.25 mg

0 444

👆🏻

Phosphorus

110.00 mg2.50 mg

0 1409

👆🏻

Potassium

0.00 mg0.25 mg

0 1794

👆🏻

Sodium

65.00 mg1.25 mg

0 7022.4

👆🏻

Zinc

0.53 mg0.25 mg

0 7.31

👆🏻

Other

Water

74.00 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Flavor

Creamy, Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Iceland

Indian Subcontinent

How to make

Serving Size

100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Things you need

2 Bowls, Container

Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

24 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

3-4 weeks

Up to 3 days

Difference between Skyr and Kulfi

Though Skyr and Kulfi, both are Dairy products, there is some prominent difference between Skyr and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Skyr and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Skyr vs Kulfi facts, dictate the similarities and differences between Skyr and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.