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Skyr vs Dulce de leche Nutrition
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Skyr
Dulce de leche
Dulce de leche vs Skyr Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
29.00 mg
37
Vitamins
Vitamin A
40.00 IU
99+
267.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.02 mg
38
Vitamin B2 (Riboflavin)
0.50 mg
9
0.41 mg
14
Vitamin B3 (Niacin)
0.40 mg
20
0.21 mg
28
Vitamin B6 (Pyridoxine)
0.07 mg
28
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg
19
11.00 µg
29
Vitamin B12 (Cobalamin)
0.50 µg
33
0.31 µg
99+
Vitamin C (Ascorbic acid)
2.90 mg
8
2.60 mg
10
Vitamin D
0.50 IU
99+
6.00 IU
35
Vitamin D (D2+D3)
0.50 µg
13
0.20 µg
16
Vitamin E (Alpha- Tocopherol)
0.53 mg
19
0.20 mg
36
Vitamin K (Phylloquinone)
0.00 µg
33
1.30 µg
22
Minerals
Calcium
120.00 mg
99+
251.00 mg
38
Iron
0.80 mg
17
0.17 mg
99+
Magnesium
9.00 mg
99+
22.00 mg
25
Phosphorus
110.00 mg
99+
193.00 mg
35
Potassium
0.00 mg
99+
350.00 mg
18
Sodium
65.00 mg
99+
129.00 mg
99+
Zinc
0.53 mg
99+
0.79 mg
39
Other
Water
74.00 g
28.71 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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