Skyr

Colby Cheese

Skyr vs Colby Cheese

Skyr

Colby Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal520.00 Kcal

50 1927

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kalori

65.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g23.76 g

0 215

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karbohidrat

4.00 g2.57 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g0.52 g

0 54.08

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lemak

0.20 g32.11 g

0.1 175

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Content lemak

0 %33 %

0 100

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jenuh Lemak

0.10 g20.22 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.20 g0.95 g

0 48

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monounsaturated lemak

0.20 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg95.00 mg

0 325

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vitamins

vitamin A

40.00 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.00 mg

0 7.7

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vitamin D

0.50 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.70 μg

0 30.3

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Minerals

calcium

120.00 mg685.00 mg

0 1705

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Iron

0.80 mg0.76 mg

0 70

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Magnesium

9.00 mg26.00 mg

0 444

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fosfor

110.00 mg457.00 mg

0 1409

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kalium

0.00 mg127.00 mg

0 1794

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sodium

65.00 mg604.00 mg

0 7022.4

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seng

0.53 mg3.07 mg

0 7.31

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liyane

Water

74.00 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin