Shrikhand

Yakult

Shrikhand vs Yakult Nutrition

Shrikhand

Yakult

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.00 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg17.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA2.00 mg

0 444

1.4.4 Phosphorus

62.50 mg12.00 mg

0 1409

1.4.5 Potassium

NA32.00 mg

0 1794

1.4.6 Sodium

30.00 mg15.00 mg

0 7022.4

1.4.7 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

NA85.40 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Yakult Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Yakult. Shrikhand vs Yakult nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Yakult nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Yakult respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Yakult nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Yakult Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Yakult. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Yakult, to actually get an idea as to Why to have Shrikhand ? or Why to have Yakult?.