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Shrikhand vs Vanilla Ice Cream Nutrition


Vanilla Ice Cream vs Shrikhand Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
44.00 mg   
31

Vitamins
  
  

Vitamin A
630.00 IU   
30
421.00 IU   
38

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
22

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.12 mg   
33

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
38

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
0.39 µg   
38

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.60 mg   
21

Vitamin D
Not Available   
8.00 IU   
27

Vitamin D (D2+D3)
Not Available   
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
Not Available   
0.30 mg   
20

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
71.60 mg   
99+
128.00 mg   
99+

Iron
Not Available   
0.09 mg   
99+

Magnesium
Not Available   
14.00 mg   
32

Phosphorus
62.50 mg   
99+
105.00 mg   
99+

Potassium
Not Available   
199.00 mg   
28

Sodium
30.00 mg   
99+
80.00 mg   
99+

Zinc
Not Available   
0.69 mg   
37

Other
  
  

Water
Not Available   
61.00 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products