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Vanilla Ice Cream vs Curd

Vanilla Ice Cream
Curd
Curd vs Vanilla Ice Cream


Calories
Calories in 1 cup
273.00 Kcal  
99+
206.00 Kcal  
32
Calories
207.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10
Calories in 1 oz
50.00 Kcal  
22
28.00 Kcal  
11
Calories in 1 slice of
207.00 Kcal  
99+
98.00 Kcal  
27
Serving size
100  
100  
Proteins
3.50 g  
99+
11.12 g  
39
Carbs
23.60 g  
19
3.38 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
21.22 g  
99+
2.67 g  
27
Fats
11.00 g  
99+
4.30 g  
29
Fat Content
14 %  
13
4 %  
4
Saturated Fat
6.79 g  
99+
1.72 g  
14
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.45 g  
99+
0.12 g  
99+
Monounsaturated Fat
2.97 g  
99+
0.78 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
44.00 mg  
31
17.00 mg  
99+
Vitamins
  
  
Vitamin A
421.00 IU  
38
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
30
Vitamin B2 (Riboflavin)
0.24 mg  
35
0.16 mg  
99+
Vitamin B3 (Niacin)
0.12 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.39 µg  
99+
0.43 µg  
39
Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38
Vitamin D
8.00 IU  
34
3.00 IU  
39
Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
128.00 mg  
99+
83.00 mg  
99+
Iron
0.09 mg  
99+
0.07 mg  
99+
Magnesium
14.00 mg  
35
8.00 mg  
99+
Phosphorus
105.00 mg  
99+
159.00 mg  
38
Potassium
199.00 mg  
31
104.00 mg  
99+
Sodium
80.00 mg  
99+
364.00 mg  
30
Zinc
0.69 mg  
40
0.40 mg  
99+
Other
  
  
Water
61.00 g  
79.79 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Fresh, Sour smell  
Vegetarian
Yes  
Yes  
Origin
Africa, Asia, China, Europe, North America  
-  
How to make
Serving Size
100  
100  
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Milk, Yogurt  
Fermentation Agent
-  
Lactococcus Bulgaricus, Streptococcus thermophilus  
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Large pot, Stirrer  
Time Duration
  
  
Preparation Time
4- 5 hours  
3- 4 hours  
Cooking Time
30  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
100.00 °F  
4
39.20 °F  
19
Shelf Life
2- 3 Months  
5- 7 days  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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