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Shrikhand vs Romano Cheese Calories
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Shrikhand
Romano Cheese
Romano Cheese vs Shrikhand Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
239.00 Kcal
39
452.00 Kcal
99+
Calories
279.00 Kcal
99+
387.00 Kcal
19
Calories in 1 tbsp
99.00 Kcal
99+
108.00 Kcal
99+
Calories in 1 oz
180.00 Kcal
99+
110.00 Kcal
99+
Calories in 1 slice of
239.00 Kcal
99+
298.00 Kcal
99+
Serving size
100
100
Proteins
8.00 g
99+
31.80 g
6
Carbs
46.00 g
7
3.63 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
42.70 g
99+
0.73 g
16
Fats
7.00 g
38
26.94 g
99+
Fat Content
12 %
11
28 %
25
Saturated Fat
4.00 g
35
17.12 g
99+
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.30 g
99+
0.59 g
99+
Monounsaturated Fat
5.30 g
99+
7.84 g
32
Nutrition >>
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