Shrikhand

Reindeer Milk

Shrikhand vs Reindeer Milk Facts

Shrikhand

Reindeer Milk

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1 Calories

1.1 Calories

279.00 Kcal198.10 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g10.80 g

0 215

1.8 Carbs

46.00 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

42.70 g2.90 g

0 54.08

1.9 Fats

7.00 g16.10 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.00 g11.20 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NANA

0 48

1.9.5 Monounsaturated Fat

NANA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.02 mgNA

0 325

2.3 Vitamins

2.3.1 Vitamin A

630.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.2.1 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.2 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.4 Vitamin C (Ascorbic acid)

1.50 mgNA

0 7.7

1.3.6 Vitamin D

NANA

0 301

1.3.8 Vitamin D (D2+D3)

NANA

0 7.5

1.3.10 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg320.00 mg

0 1705

1.4.2 Iron

NA0.10 mg

0 70

1.4.4 Magnesium

NANA

0 444

1.4.6 Phosphorus

62.50 mg198.00 mg

0 1409

1.4.8 Potassium

NA160.00 mg

0 1794

1.4.10 Sodium

30.00 mg0.05 mg

0 7022.4

1.4.12 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

NA64.50 g

0 221

1.6.2 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Provides energy

2.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Presence of calcium, Presence of calcium makes teeth strong & healthy

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Unknown

2.2.2 Hair Care

Reduces dandruff

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

2.3 Nutritional Importance & Uses

2.3.1 Uses

No uses found

Unknown

2.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Good source of Calcium

2.4 Allergy

2.4.1 Allergy Symptoms

Not Available

3 What is

3.1 What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

3.1.2 Color

Not Available

3.1.3 Flavor

Not Available

3.1.4 Aroma

Not Available

3.1.5 Vegetarian

Not Available

3.2 Origin

India

Arctic

4 How to make

4.1 Serving Size

100

4.2 Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Not Applicable

4.2.1 Fermentation Agent

Not Applicable

4.3 Things you need

2 Bowls, Sauce pan, Stirrer

4.4 Time Duration

4.4.1 Preparation Time

3- 4 hours

4.4.2 Cooking Time

4.4.3 Aging time

Not Available

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

32.00 °F37.00 °F

-20 383

4.5.3 Shelf Life

Around 6 months

Up to 3 days

Difference between Shrikhand and Reindeer Milk

Though Shrikhand and Reindeer Milk, both are Dairy products, there is some prominent difference between Shrikhand and Reindeer Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Shrikhand and Reindeer Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Shrikhand vs Reindeer Milk facts, dictate the Similarities and Differences between Shrikhand and Reindeer Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.