Shrikhand

Peanut Butter

Shrikhand vs Peanut Butter Nutrition

Shrikhand

Peanut Butter

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.15 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA13.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.44 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA87.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA9.10 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg49.00 mg

0 1705

1.4.2 Iron

NA1.74 mg

0 70

1.4.3 Magnesium

NA168.00 mg

0 444

1.4.4 Phosphorus

62.50 mg335.00 mg

0 1409

1.4.5 Potassium

NA558.00 mg

0 1794

1.4.6 Sodium

30.00 mg426.00 mg

0 7022.4

1.4.7 Zinc

NA2.51 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Peanut Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Peanut Butter. Shrikhand vs Peanut Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Peanut Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Peanut Butter respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Peanut Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Peanut Butter Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Peanut Butter. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Peanut Butter, to actually get an idea as to Why to have Shrikhand ? or Why to have Peanut Butter?.