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Shrikhand vs Cream Cheese Facts


Cream Cheese vs Shrikhand Facts


Calories

Calories per 100g
279.00 Kcal   
99+
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
8.00 g   
99+
6.15 g   
99+

Carbs
46.00 g   
7
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
42.70 g   
99+
3.76 g   
34

Fats
7.00 g   
38
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
4.00 g   
32
2.93 g   
28

Trans Fat
Not Available   
15.00 g   
12

Polyunsaturated Fat
Not Available   
0.22 g   
99+

Monounsaturated Fat
Not Available   
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
630.00 IU   
30
1,111.00 IU   
7

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.03 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.86 mg   
10

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
71.60 mg   
99+
97.00 mg   
99+

Iron
Not Available   
0.11 mg   
99+

Magnesium
Not Available   
9.00 mg   
99+

Phosphorus
62.50 mg   
99+
107.00 mg   
99+

Potassium
Not Available   
132.00 mg   
99+

Sodium
30.00 mg   
99+
314.00 mg   
33

Zinc
Not Available   
0.50 mg   
99+

Other
  
  

Water
Not Available   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Reduces dandruff   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
High Calorie, Rich fat content   

Allergy
  
  

Shrikhand and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Not Available   
White   

Shrikhand and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   

Shrikhand and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   

Vegetarian
Not Available   
Yes   

Origin
India   
United States   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
3- 4 hours   
2 weeks   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
40.00 °F   
18

Shelf Life
Around 6 months   
3-4 weeks   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products