1 Calories
1.1 Calories
279.00 Kcal64.51 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.1.1 Saturated Fat
1.2.1 Trans Fat
1.3.1 Polyunsaturated Fat
1.3.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.6 Vitamins
2.6.1 Vitamin A
2.7.1 Vitamin B1 (Thiamin)
2.7.3 Vitamin B2 (Riboflavin)
2.7.5 Vitamin B3 (Niacin)
2.8.1 Vitamin B6 (Pyridoxine)
2.8.3 Vitamin B9 (Folic acid, Folate)
2.8.4 Vitamin B12 (Cobalamin)
2.8.6 Vitamin C (Ascorbic acid)
2.8.8 Vitamin D
2.8.10 Vitamin D (D2+D3)
2.8.12 Vitamin E (Alpha- Tocopherol)
3.2.1 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
1.4.2 Iron
1.4.4 Magnesium
1.4.6 Phosphorus
1.4.8 Potassium
1.4.10 Sodium
1.4.12 Zinc
1.5 Other
1.5.1 Water
1.5.3 Caffeine
2 Benefits
2.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
2.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
2.2.2 Hair Care
Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
It is a probiotic superdrink
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
3 What is
3.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
3.1.1 Color
3.1.2 Flavor
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
A bit of same from a prior batch, Milk
4.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
4.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
32.00 °F100.00 °F
-20
383
4.6.2 Shelf Life
Around 6 months
2- 3 weeks