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Semifreddo vs Gjetost Cheese Nutrition

Semifreddo
Gjetost Cheese
Gjetost Cheese vs Semifreddo Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
40.70 mg  
32
94.00 mg  
14
Vitamins
  
  
Vitamin A
80.00 IU  
99+
1,113.00 IU  
6
Vitamin B1 (Thiamin)
0.04 mg  
23
0.32 mg  
5
Vitamin B2 (Riboflavin)
0.19 mg  
99+
1.38 mg  
3
Vitamin B3 (Niacin)
0.23 mg  
26
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.27 mg  
8
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.42 µg  
5
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
10.00 IU  
31
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.33 mg  
26
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
109.00 mg  
99+
0.52 mg  
99+
Iron
0.90 mg  
16
70.00 mg  
1
Magnesium
15.00 mg  
34
444.00 mg  
1
Phosphorus
107.00 mg  
99+
1,409.00 mg  
1
Potassium
249.00 mg  
24
600.00 mg  
5
Sodium
76.00 mg  
99+
1.14 mg  
99+
Zinc
0.60 mg  
99+
0.00 mg  
99+
Other
  
  
Water
55.70 g  
13.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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