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Gjetost Cheese vs Kulfi


Kulfi vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
180.00 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
3.00 g   
99+

Carbs
42.65 g   
8
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
21.00 g   
99+

Fats
29.51 g   
99+
9.00 g   
99+

Saturated Fat
19.16 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.94 g   
24
Not Available   

Monounsaturated Fat
7.88 g   
29
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
25.00 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
Not Available   

Vitamin B1 (Thiamin)
0.32 mg   
5
3.50 mg   
1

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.25 mg   
33

Vitamin B3 (Niacin)
0.81 mg   
9
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.27 mg   
7
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
0.52 mg   
99+
0.25 mg   
99+

Iron
70.00 mg   
1
5.25 mg   
3

Magnesium
444.00 mg   
1
3.25 mg   
99+

Phosphorus
1,409.00 mg   
1
2.50 mg   
99+

Potassium
600.00 mg   
5
0.25 mg   
99+

Sodium
1.14 mg   
99+
1.25 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
13.44 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Gjetost Cheese and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Golden Orange   
Not Available   

Gjetost Cheese and Kulfi Flavor
Burnt Caramel, Sweet   
Creamy, Milky, Sweet, Thick   

Gjetost Cheese and Kulfi Aroma
Mild   
Milky   

Vegetarian
Yes   
Yes   

Origin
Norway   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5 minutes   

Cooking Time
Unknown   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese