Gjetost Cheese vs Kulfi
Calories
Calories in 1 pat
1,058.00 Kcal
23
Not Available
Calories per 100g
466.00 Kcal
11
180.00 Kcal
99+
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
Not Available
Calories in 1 stick
89.00 Kcal
5
Not Available
Serving size
100
100
Proteins
9.65 g
99+
3.00 g
99+
Carbs
42.65 g
8
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
21.00 g
99+
Fats
29.51 g
99+
9.00 g
99+
Saturated Fat
19.16 g
99+
5.00 g
34
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.94 g
24
Not Available
Monounsaturated Fat
7.88 g
29
Not Available
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
25.00 mg
99+
Vitamins
Vitamin A
1,113.00 IU
6
Not Available
Vitamin B1 (Thiamin)
0.32 mg
5
3.50 mg
1
Vitamin B2 (Riboflavin)
1.38 mg
3
0.25 mg
33
Vitamin B3 (Niacin)
0.81 mg
9
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.27 mg
7
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
2.50 µg
39
Vitamin B12 (Cobalamin)
2.42 µg
5
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
4.25 µg
5
Minerals
Calcium
0.52 mg
99+
0.25 mg
99+
Iron
70.00 mg
1
5.25 mg
3
Magnesium
444.00 mg
1
3.25 mg
99+
Phosphorus
1,409.00 mg
1
2.50 mg
99+
Potassium
600.00 mg
5
0.25 mg
99+
Sodium
1.14 mg
99+
1.25 mg
99+
Zinc
0.00 mg
99+
0.25 mg
99+
Other
Water
13.44 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Calcium, Good source of calories, High Calorie
Allergy
Gjetost Cheese and Kulfi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Golden Orange
Not Available
Gjetost Cheese and Kulfi Flavor
Burnt Caramel, Sweet
Creamy, Milky, Sweet, Thick
Gjetost Cheese and Kulfi Aroma
Mild
Milky
Vegetarian
Yes
Yes
Origin
Norway
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
15- 20 minutes
5 minutes
Cooking Time
Unknown
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
Up to 3 days
