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Gjetost Cheese vs Kulfi Nutrition


Kulfi vs Gjetost Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
25.00 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
Not Available   

Vitamin B1 (Thiamin)
0.32 mg   
5
3.50 mg   
1

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.25 mg   
33

Vitamin B3 (Niacin)
0.81 mg   
9
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.27 mg   
7
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
0.52 mg   
99+
0.25 mg   
99+

Iron
70.00 mg   
1
5.25 mg   
3

Magnesium
444.00 mg   
1
3.25 mg   
99+

Phosphorus
1,409.00 mg   
1
2.50 mg   
99+

Potassium
600.00 mg   
5
0.25 mg   
99+

Sodium
1.14 mg   
99+
1.25 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
13.44 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese