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Ryazhenka
Ryazhenka

Urda
Urda



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Ryazhenka
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Urda

Ryazhenka vs Urda Facts

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1 Calories
1.1 Calories
66.00 Kcal136.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g18.00 g
All about Evaporated Milk
0 215
1.8 Carbs
4.80 g6.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
NA0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.80 g6.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.60 g4.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.40 g0.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NANA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NANA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg31.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA384.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.19 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.08 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.02 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA13.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.29 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA6.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.70 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA272.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA0.44 mg
All about Paneer
0 70
2.4.3 Magnesium
NA15.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA183.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA125.00 mg
All about Gelato
0 1794
2.4.6 Sodium
50.00 mg99.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA1.34 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA74.41 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Improves digestion, Improves Nutrition
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
3.2.2 Hair Care
NA
Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
4 What is
4.1 What is
Dairy Product
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Milky, Sweet
4.1.3 Aroma
Not Available
Fresh
4.1.4 Vegetarian
4.2 Origin
Russia
Israel
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
NA
1 hour
5.4.2 Cooking Time
480
10
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F41.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Unknown

Difference between Ryazhenka and Urda

Though Ryazhenka and Urda, both are Dairy products, there is some prominent difference between Ryazhenka and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Urda facts, dictate the Similarities and Differences between Ryazhenka and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.