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Ryazhenka
Ryazhenka

Milk
Milk



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Ryazhenka
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Milk

Ryazhenka vs Milk

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1 Calories
1.1 Calories
66.00 Kcal42.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.5 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.10 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.12 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.14 Serving size
100
100
1.15 Proteins
3.20 g3.37 g
Evaporated Milk Facts
0 215
1.19 Carbs
4.80 g4.99 g
Cocoa Butter Facts
0 205
1.20.2 Fiber
NA0.00 g
Vanilla Ice Cream
0 10.3
1.20.4 Sugar
4.80 g5.20 g
Swiss Cheese Facts
0 54.08
1.21 Fats
3.60 g0.97 g
Yakult Facts
0.1 175
1.21.2 Fat Content
NANA
Paneer Facts
1 91
1.22.2 Saturated Fat
2.40 g0.63 g
Amasi Facts
0 67
1.22.5 Trans Fat
NA0.00 g
Butter
0 162
2.2.1 Polyunsaturated Fat
NA0.04 g
Paneer Facts
0 48
2.2.3 Monounsaturated Fat
NA0.28 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
14.00 mg5.00 mg
Cream Cheese Facts
0 325
3.3 Vitamins
3.3.1 Vitamin A
NA47.00 IU
Peanut Butter Facts
0 2499
4.2.2 Vitamin B1 (Thiamin)
NA0.02 mg
Paneer Facts
0 3.5
4.3.3 Vitamin B2 (Riboflavin)
NA0.19 mg
Cocoa Butter Facts
0 2.017
4.3.7 Vitamin B3 (Niacin)
NA0.09 mg
Cocoa Butter Facts
0 13.112
4.3.8 Vitamin B6 (Pyridoxine)
NA0.04 mg
Whipped cream Facts
-0.026 1.5
4.3.11 Vitamin B9 (Folic acid, Folate)
NA5.00 µg
Cocoa Butter Facts
0 87
4.3.14 Vitamin B12 (Cobalamin)
NA0.47 µg
Peanut Butter Facts
0 4.03
4.3.17 Vitamin C (Ascorbic acid)
NA0.00 mg
Paneer
0 7.7
4.3.20 Vitamin D
NA1.00 IU
Yogurt Facts
0 301
4.3.23 Vitamin D (D2+D3)
NA0.00 µg
Butter
0 7.5
4.4.3 Vitamin E (Alpha- Tocopherol)
NA0.01 mg
Paneer Facts
0 24.21
4.4.4 Vitamin K (Phylloquinone)
NA0.10 µg
Yogurt Facts
0 30.3
4.5 Minerals
4.5.1 Calcium
NA125.00 mg
Cocoa Butter Facts
0 1705
4.5.4 Iron
NA0.03 mg
Paneer Facts
0 70
4.6.2 Magnesium
NA11.00 mg
Gelato Facts
0 444
4.6.4 Phosphorus
NA95.00 mg
Gelato Facts
0 1409
4.6.7 Potassium
NA150.00 mg
Gelato Facts
0 1794
4.7.2 Sodium
50.00 mg44.00 mg
Cocoa Butter Facts
0 7022.4
4.7.5 Zinc
NA0.42 mg
Gelato Facts
0 7.31
7.6 Other
7.6.1 Water
NA89.92 g
Cocoa Butter Facts
0 221
7.6.4 Caffeine
0.00 g0.00 g
0 0
8 Benefits
8.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
8.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
8.2.2 Hair Care
NA
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
8.3 Nutritional Importance & Uses
8.3.1 Uses
NA
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
8.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
9 What is
9.1 What is
Dairy Product
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
9.1.1 Color
Not Available
White
9.1.2 Flavor
Not Available
Milky
9.1.3 Aroma
Not Available
Milky
9.1.4 Vegetarian
9.2 Origin
Russia
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
10 How to make
10.1 Serving Size
100
100
10.2 Ingredients
Milk
Raw milk or unpasteurized milk
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Container, Stirrer
Pan, Stirrer
10.4 Time Duration
10.4.1 Preparation Time
NA
5 minutes
10.4.2 Cooking Time
480
15
10.4.3 Aging time
Not Available
Not Applicable
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
39.20 °F99.00 °F
Frozen Yogurt Facts
-20 383
10.5.3 Shelf Life
2- 3 weeks
Up to 3 days

Comparison of Ryazhenka and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Milk, helps you to choose among them. Ryazhenka vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.