1 Calories
1.1 Calories
42.00 Kcal64.51 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
2.3 Calories in 1 oz
2.5 Calories in 1 slice of
2.6 Serving size
2.7 Proteins
2.8 Carbs
2.8.5 Fiber
3.2.2 Sugar
3.4 Fats
3.4.4 Fat Content
3.4.10 Saturated Fat
3.4.15 Trans Fat
3.4.19 Polyunsaturated Fat
3.4.24 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.5 Vitamins
4.5.1 Vitamin A
4.5.6 Vitamin B1 (Thiamin)
4.5.11 Vitamin B2 (Riboflavin)
4.5.17 Vitamin B3 (Niacin)
4.5.20 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
-0.026
1.5
4.6.4 Vitamin B9 (Folic acid, Folate)
7.6.2 Vitamin B12 (Cobalamin)
7.7.4 Vitamin C (Ascorbic acid)
10.5.3 Vitamin D
13.4.4 Vitamin D (D2+D3)
13.5.2 Vitamin E (Alpha- Tocopherol)
13.6.3 Vitamin K (Phylloquinone)
14.4 Minerals
14.4.1 Calcium
16.5.2 Iron
16.5.4 Magnesium
16.5.5 Phosphorus
16.5.6 Potassium
150.00 mg470.00 mg
0
1794
16.5.7 Sodium
16.5.8 Zinc
16.6 Other
16.6.1 Water
16.6.2 Caffeine
0.00 g0.00 g
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17 Benefits
17.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
17.1.1 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
17.2 Hair and Beauty Benefits
17.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
17.2.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
17.3 Nutritional Importance & Uses
17.3.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
It is a probiotic superdrink
17.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
17.4 Allergy
17.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
18 What is
18.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
18.1.1 Color
18.1.2 Flavor
18.1.3 Aroma
18.1.4 Vegetarian
18.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Africa
19 How to make
19.1 Serving Size
19.2 Ingredients
Raw milk or unpasteurized milk
A bit of same from a prior batch, Milk
19.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
19.3 Things you need
19.4 Time Duration
19.4.1 Preparation Time
19.4.2 Cooking Time
19.4.3 Aging time
Not Applicable
Not Available
19.5 Storage & Shelf Life
19.5.1 Refrigeration Temperature
99.00 °F100.00 °F
-20
383
19.5.2 Shelf Life