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Milk
Milk

Sour cream
Sour cream



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Milk vs Sour cream

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1 Calories
1.1 Calories
42.00 Kcal193.00 Kcal
Organic Milk Facts
0 904
1.6 Calories in 1 cup
NA455.00 Kcal
Yak Butter Facts
70 1628
1.11 Calories in 1 tbsp
NA24.00 Kcal
Whipped cream Facts
8 102
1.14 Calories in 1 oz
NA57.00 Kcal
Paneer Facts
12.2 204
1.18 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.20 Serving size
100
100
1.21 Proteins
3.37 g2.10 g
Evaporated Milk Facts
0 215
1.24 Carbs
4.99 g2.90 g
Cocoa Butter Facts
0 205
1.24.3 Fiber
0.00 g0.00 g
Vanilla Ice Cream
0 10.3
1.24.4 Sugar
5.20 g2.90 g
Swiss Cheese Facts
0 54.08
1.27 Fats
0.97 g20.00 g
Yakult Facts
0.1 175
1.27.3 Fat Content
NA14 %
Paneer Facts
1 91
1.29.3 Saturated Fat
0.63 g12.00 g
Amasi Facts
0 67
1.29.6 Trans Fat
0.00 g0.00 g
Butter
0 162
2.2.1 Polyunsaturated Fat
0.04 g0.80 g
Paneer Facts
0 48
2.2.3 Monounsaturated Fat
0.28 g5.00 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
5.00 mg52.00 mg
Cream Cheese Facts
0 325
4.3 Vitamins
4.3.1 Vitamin A
47.00 IU436.00 IU
Peanut Butter Facts
0 2499
4.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Paneer Facts
0 3.5
4.4.5 Vitamin B2 (Riboflavin)
0.19 mg0.20 mg
Cocoa Butter Facts
0 2.017
4.5.1 Vitamin B3 (Niacin)
0.09 mg0.10 mg
Cocoa Butter Facts
0 13.112
4.5.3 Vitamin B6 (Pyridoxine)
0.04 mg0.00 mg
Whipped cream Facts
-0.026 1.5
4.5.6 Vitamin B9 (Folic acid, Folate)
5.00 µg11.00 µg
Cocoa Butter Facts
0 87
4.5.11 Vitamin B12 (Cobalamin)
0.47 µg0.30 µg
Peanut Butter Facts
0 4.03
4.5.16 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
Paneer
0 7.7
4.5.20 Vitamin D
1.00 IU0.00 IU
Yogurt Facts
0 301
5.2.1 Vitamin D (D2+D3)
0.00 µg0.00 µg
Butter
0 7.5
5.3.3 Vitamin E (Alpha- Tocopherol)
0.01 mg0.40 mg
Paneer Facts
0 24.21
5.4.4 Vitamin K (Phylloquinone)
0.10 µg0.70 µg
Yogurt Facts
0 30.3
5.5 Minerals
5.5.1 Calcium
125.00 mg141.00 mg
Cocoa Butter Facts
0 1705
5.5.7 Iron
0.03 mg0.10 mg
Paneer Facts
0 70
5.6.2 Magnesium
11.00 mg11.00 mg
Gelato Facts
0 444
5.7.5 Phosphorus
95.00 mg85.00 mg
Gelato Facts
0 1409
8.5.4 Potassium
150.00 mg211.00 mg
Gelato Facts
0 1794
8.5.9 Sodium
44.00 mg70.00 mg
Cocoa Butter Facts
0 7022.4
8.6.2 Zinc
0.42 mg0.30 mg
Gelato Facts
0 7.31
8.8 Other
8.8.1 Water
89.92 g71.00 g
Cocoa Butter Facts
0 221
10.1.4 Caffeine
0.00 g0.00 g
0 0
12 Benefits
12.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Absorps of Calcium & Vitamin B
12.1.2 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
NA
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
12.3.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Unknown
12.4 Nutritional Importance & Uses
12.4.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
No uses found
12.4.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
12.5 Allergy
12.5.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
13 What is
13.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
13.1.1 Color
White
White
13.1.2 Flavor
Milky
Sour
13.1.3 Aroma
Milky
Milky
13.1.4 Vegetarian
13.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Europe, Greece, Italy
14 How to make
14.1 Serving Size
100
100
14.2 Ingredients
Raw milk or unpasteurized milk
Plain cream, Skim milk
14.2.1 Fermentation Agent
Not Applicable
Not Available
14.3 Things you need
Pan, Stirrer
Bowl, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
5 minutes
20- 25 minutes
14.4.2 Cooking Time
15
NA
14.4.3 Aging time
Not Applicable
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
99.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
14.5.4 Shelf Life
Up to 3 days
1- 2 Weeks

Comparison of Milk and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk and Sour cream, helps you to choose among them. Milk vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.