Ryazhenka

Milk Skin

Ryazhenka vs Milk Skin

Ryazhenka

Milk Skin

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Calories

Calories in 1 cup

155.00 Kcal298.00 Kcal

50 1927

👆🏻

Calories

66.00 Kcal123.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal18.00 Kcal

2 133

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Calories in 1 oz

63.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

54.00 Kcal320.00 Kcal

12.2 899

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Serving size

100

Proteins

3.20 g3.13 g

0 215

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Carbs

4.80 g4.73 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.80 g4.13 g

0 54.08

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Fats

3.60 g10.39 g

0.1 175

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Fat Content

4 %-

0 100

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Saturated Fat

2.40 g7.03 g

0 67

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Trans Fat

0.00 g0.46 g

0 162

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Polyunsaturated Fat

0.10 g0.55 g

0 48

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Monounsaturated Fat

1.00 g3.32 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg35.00 mg

0 325

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Vitamins

Vitamin A

63.00 IU354.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

16.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.19 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.70 mg0.90 mg

0 7.7

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Vitamin D

49.00 IU2.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg1.30 µg

0 30.3

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Minerals

Calcium

138.00 mg107.00 mg

0 1705

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Iron

0.10 mg0.05 mg

0 70

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Magnesium

10.00 mg10.00 mg

0 444

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Phosphorus

116.00 mg95.00 mg

0 1409

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Potassium

510.00 mg132.00 mg

0 1794

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Sodium

50.00 mg61.00 mg

0 7022.4

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Zinc

0.40 mg0.39 mg

0 7.31

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Other

Water

74.30 g81.12 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness

Hair Care

Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of calories, Good source of protein

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing

What is

Dairy Product

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.

Color

White

Flavor

Creamy, Milky, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Russia

Japan

How to make

Serving Size

100

Ingredients

Milk

Fermentation Agent

Things you need

Container, Stirrer

Container

Time Duration

Preparation Time

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

1 Month

Comparison of Ryazhenka and Milk Skin

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Milk Skin, helps you to choose among them. Ryazhenka vs Milk Skin, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.