1 Calories
1.1 Calories
123.00 Kcal193.00 Kcal
0
904
1.2 Calories in 1 cup
298.00 Kcal455.00 Kcal
70
1628
1.3 Calories in 1 tbsp
18.00 Kcal24.00 Kcal
8
102
1.4 Calories in 1 oz
37.00 Kcal57.00 Kcal
12.2
204
1.5 Calories in 1 slice of
NANot Applicable
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
354.00 IU436.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
107.00 mg141.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
132.00 mg211.00 mg
0
1794
2.4.6 Sodium
61.00 mg70.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of protein
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
4.1.2 Flavor
Creamy, Milky, Thick
Sour
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Japan
Europe, Greece, Italy
5 How to make
5.1 Serving Size
5.2 Ingredients
Milk
Plain cream, Skim milk
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
20- 25 minutes
5.4.2 Cooking Time
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life