Home
My Dairy Diet


Ryazhenka vs Milk Powder Facts


Milk Powder vs Ryazhenka Facts


Calories

Calories per 100g
66.00 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
36.16 g   
5

Carbs
4.80 g   
99+
51.98 g   
6

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
51.98 g   
99+

Fats
3.60 g   
21
0.77 g   
5

Saturated Fat
2.40 g   
21
0.50 g   
4

Polyunsaturated Fat
Not Available   
0.03 g   
99+

Monounsaturated Fat
Not Available   
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
22.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.42 mg   
3

Vitamin B2 (Riboflavin)
Not Available   
1.55 mg   
2

Vitamin B3 (Niacin)
Not Available   
0.95 mg   
8

Vitamin B6 (Pyridoxine)
Not Available   
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
Not Available   
50.00 µg   
7

Vitamin B12 (Cobalamin)
Not Available   
4.03 µg   
1

Vitamin C (Ascorbic acid)
Not Available   
6.80 mg   
2

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
Not Available   
1,257.00 mg   
3

Iron
Not Available   
0.32 mg   
35

Magnesium
Not Available   
110.00 mg   
7

Phosphorus
Not Available   
968.00 mg   
3

Potassium
Not Available   
1,794.00 mg   
1

Sodium
50.00 mg   
99+
535.00 mg   
27

Zinc
Not Available   
4.08 mg   
5

Other
  
  

Water
Not Available   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Not Available   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Ryazhenka and Milk Powder Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Dairy Product   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Not Available   
White   

Ryazhenka and Milk Powder Flavor
Not Available   
Milky   

Ryazhenka and Milk Powder Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Russia   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
NA   
Not Available   

Cooking Time
480   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 weeks   
2 years   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products