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Ryazhenka vs Condensed milk

Ryazhenka
Condensed milk
Condensed milk vs Ryazhenka


Calories
Calories in 1 cup
155.00 Kcal  
25
982.00 Kcal  
99+
Calories
66.00 Kcal  
99+
321.00 Kcal  
38
Calories in 1 tbsp
63.00 Kcal  
36
61.00 Kcal  
35
Calories in 1 oz
63.00 Kcal  
29
122.00 Kcal  
99+
Calories in 1 slice of
54.00 Kcal  
11
122.00 Kcal  
40
Serving size
100  
100  
Proteins
3.20 g  
99+
8.00 g  
99+
Carbs
4.80 g  
99+
54.00 g  
5
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.80 g  
99+
54.00 g  
99+
Fats
3.60 g  
21
9.00 g  
99+
Fat Content
4 %  
4
8 %  
8
Saturated Fat
2.40 g  
24
5.00 g  
37
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.10 g  
99+
0.30 g  
99+
Monounsaturated Fat
1.00 g  
99+
2.40 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
34.00 mg  
35
Vitamins
  
  
Vitamin A
63.00 IU  
99+
15.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.37 mg  
20
Vitamin B3 (Niacin)
1.30 mg  
5
0.60 mg  
16
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
3.40 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.30 µg  
15
Vitamin C (Ascorbic acid)
2.70 mg  
9
2.40 mg  
13
Vitamin D
49.00 IU  
8
6.00 IU  
35
Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
138.00 mg  
99+
280.00 mg  
35
Iron
0.10 mg  
99+
0.14 mg  
99+
Magnesium
10.00 mg  
99+
19.20 mg  
28
Phosphorus
116.00 mg  
99+
93.00 mg  
99+
Potassium
510.00 mg  
10
371.00 mg  
16
Sodium
50.00 mg  
99+
127.00 mg  
99+
Zinc
0.40 mg  
99+
0.40 mg  
99+
Other
  
  
Water
74.30 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
-  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Condensed milk is cow's milk from which water has been removed.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Russia  
American, France  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Fermentation Agent
-  
-  
Things you need
Container, Stirrer  
Container, Blender  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
480  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
2- 3 weeks  
1- 2 Weeks  
Calories >>
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