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Condensed milk vs Soured Milk Nutrition

Condensed milk
Soured Milk
Soured Milk vs Condensed milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
34.00 mg   
35
19.00 mg   
99+
Vitamins
  
  
Vitamin A
15.00 IU   
99+
85.80 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.04 mg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+
Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29
Vitamin D
6.00 IU   
28
0.80 IU   
34
Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33
Minerals
  
  
Calcium
280.00 mg   
35
116.00 mg   
99+
Iron
0.14 mg   
99+
0.04 mg   
99+
Magnesium
19.20 mg   
25
12.00 mg   
35
Phosphorus
Not Available   
91.00 mg   
99+
Potassium
371.00 mg   
13
162.00 mg   
35
Sodium
127.00 mg   
99+
100.00 mg   
99+
Zinc
Not Available   
0.44 mg   
99+
Other
  
  
Water
0.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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