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Condensed milk vs Amasi


Amasi vs Condensed milk


Calories

Calories in 1 cup
982.00 Kcal  
99+
126.00 Kcal  
15

Calories
321.00 Kcal  
38
64.51 Kcal  
99+

Calories in 1 tbsp
61.00 Kcal  
35
31.00 Kcal  
22

Calories in 1 oz
122.00 Kcal  
99+
63.00 Kcal  
29

Calories in 1 slice of
122.00 Kcal  
40
82.00 Kcal  
20

Serving size
100  
100  

Proteins
8.00 g  
99+
3.30 g  
99+

Carbs
54.00 g  
5
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
54.00 g  
99+
29.00 g  
99+

Fats
9.00 g  
99+
3.70 g  
22

Fat Content
8 %  
8
3 %  
3

Saturated Fat
5.00 g  
37
0.00 g  

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.00 g  
99+

Monounsaturated Fat
2.40 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
34.00 mg  
35
0.00 mg  
99+

Vitamins
  
  

Vitamin A
15.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.14 mg  
99+

Vitamin B3 (Niacin)
0.60 mg  
16
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
17.00 µg  
21

Vitamin B12 (Cobalamin)
1.30 µg  
15
0.27 µg  
99+

Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38

Vitamin D
6.00 IU  
35
0.80 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
280.00 mg  
35
90.00 mg  
99+

Iron
0.14 mg  
99+
0.00 mg  
99+

Magnesium
19.20 mg  
28
32.00 mg  
16

Phosphorus
93.00 mg  
99+
157.00 mg  
40

Potassium
371.00 mg  
16
470.00 mg  
12

Sodium
127.00 mg  
99+
0.00 mg  
99+

Zinc
0.40 mg  
99+
0.25 mg  
99+

Other
  
  

Water
0.00 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Condensed milk is cow's milk from which water has been removed.  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
American, France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
A bit of same from a prior batch, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
Container, Blender  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
100.00 °F  
4

Shelf Life
1- 2 Weeks  
2- 3 weeks  

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