×

Ryazhenka
Ryazhenka

Cheese
Cheese



ADD
Compare
X
Ryazhenka
X
Cheese

Ryazhenka vs Cheese Calories

Add ⊕

Calories

Calories in 1 cup

155.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

66.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

63.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

63.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal113.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.20 g100.00 g
0 215
👆🏻

Carbs

4.80 g3.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g2.30 g
0 54.08
👆🏻

Fats

3.60 g31.79 g
0.1 175
👆🏻

Fat Content

4 %34 %
0 100
👆🏻

Saturated Fat

2.40 g18.00 g
0 67
👆🏻

Trans Fat

0.00 g1.10 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g1.30 g
0 48
👆🏻

Monounsaturated Fat

1.00 g8.00 g
0 32.9
👆🏻

Ryazhenka and Cheese Calories

Wouldn't you want to compare Ryazhenka and Cheese Calories?. Ryazhenka vs Cheese Calories, compares Ryazhenka and Cheese, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Cheese contains 366.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Cheese affect your body.