Ryazhenka vs Buttermilk Calories

Ryazhenka

Buttermilk

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1 Calories

1.1 Calories

66.00 Kcal62.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g3.21 g

0 215

1.8 Carbs

4.80 g12.00 g

0 205

1.8.1 Fiber

NA2.50 g

0 10.3

1.8.2 Sugar

4.80 g1.50 g

0 54.08

1.9 Fats

3.60 g3.50 g

0.1 175

1.9.1 Fat Content

NA2 %

1 91

1.9.2 Saturated Fat

2.40 g1.90 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.20 g

0 48

1.9.5 Monounsaturated Fat

NA0.83 g

0 32.9

Ryazhenka and Buttermilk Calories

Wouldn't you want to compare Ryazhenka and Buttermilk Calories?. Ryazhenka vs Buttermilk Calories, compares Ryazhenka and Buttermilk, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Buttermilk contains 62.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Ryazhenka ? or Why to have Buttermilk?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Buttermilk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Buttermilk affect your body.