Calories per 100g
387.00 Kcal
  
19
393.00 Kcal
  
17
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
30.91 g
  
64.20 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Low carb food
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Good source of proteins, Good source of Calcium
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Romano Cheese and Creme Fraiche Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
Not Available
  
What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Creme Fraiche
  
Color
Pale yellow
  
White
  
Romano Cheese and Creme Fraiche Flavor
Mild, Sharp, Tangy
  
Sour
  
Romano Cheese and Creme Fraiche Aroma
Strong
  
Fresh
  
Vegetarian
Yes
  
Yes
  
Origin
Italy
  
France
  
Serving Size
100
  
100
  
Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Cultured buttermilk, Pasteurized Heavy Cream
  
Fermentation Agent
Streptococcus thermophilus
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Cheesecloth, Glass jar, Stirrer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
5 minutes
  
Cooking Time
90
  
2 days
  
Aging time
5 months
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 4 months
  
3- 5 days